Is ANCIENT GRAIN FUSION, TUSCAN GARLIC & TOMATO Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic sundried tomatoes
organic tomato juice

organic sundried tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC 6 GRAIN BLEND (WATER, ORGANIC BROWN RICE, ORGANIC BARLEY, ORGANIC QUINOA, ORGANIC FRENCH GREEN LENTILS, ORGANIC RYE BERRIES, ORGANIC JASMINE RICE), ORGANIC TOMATO JUICE, ORGANIC OLIVE OIL, ORGANIC SUNDRIED TOMATOES, ORGANIC GARLIC, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC BASIL.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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