Is ANCIENT GRAIN MINESTRONE Nightshade Free?
Why it's not nightshade free
- potatoes
- tomato puree
- tomatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VEGETABLE STOCK** (WATER, VEGETABLE BASE** [VEGETABLES** (CARROTS**, TOMATOES**, ONIONS**, POTATOES**, GARLIC**), SEA SALT, DEXTROSE**, CANE SUGAR**, CANOLA OIL**, SPICES**, TURMERIC**]), TOMATOES** (TOMATOES**, TOMATO PUREE**, SEA SALT, CITRIC ACID), ONIONS**, CARROTS**, KIDNEY BEANS** (KIDNEY BEANS**, WATER, SEA SALT, KOMBU SEAWEED), FARRO**, CHICK PEAS**, MUSHROOMS**, GREEN BEANS**, CONTAINS 2% OR LESS OF: PEARLED BARLEY**, QUINOA**, GARLIC**, CORN STARCH**, WATER, SUGAR**, CANOLA OIL**, RED WINE VINEGAR**, BASIL**, PARSLEY**, SEA SALT, NISIN PREPARATION, SPICES**.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Can


