Is Ancient Grains & Red Fife Bread Dairy Free?

Description
Hearty, slightly nutty flavor with a crunchy crust and dense, chewy crumb; commonly used for sandwiches, toasting, and pairing with soups or spreads. Reviewers note robust taste, satisfying texture, consistent slicing, and suitability for toasting, while some mention occasional variability in density and freshness and quality from batch to batch.

Description
Hearty, slightly nutty flavor with a crunchy crust and dense, chewy crumb; commonly used for sandwiches, toasting, and pairing with soups or spreads. Reviewers note robust taste, satisfying texture, consistent slicing, and suitability for toasting, while some mention occasional variability in density and freshness and quality from batch to batch.
Ingredients
Whole Grain Whole Wheat Flour Including The Germ Water, Whole Grains And Seeds Mix (Brown Flax Seeds, Millet, Barley Flakes, Red Fife Wheat Flakes, Spelt Flakes)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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