No. This product is not gluten free as it lists 4 ingredients that contain gluten.

Is Ancient Grains & Red Fife Bread Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten.
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Description

Hearty, slightly nutty flavor with a crunchy crust and dense, chewy crumb; commonly used for sandwiches, toasting, and pairing with soups or spreads. Reviewers note robust taste, satisfying texture, consistent slicing, and suitability for toasting, while some mention occasional variability in density and freshness and quality from batch to batch.

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Ingredients

Whole Grain Whole Wheat Flour Including The Germ Water, Whole Grains And Seeds Mix (Brown Flax Seeds, Millet, Barley Flakes, Red Fife Wheat Flakes, Spelt Flakes)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Ancient Grains & Red Fife Bread is available at 8 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsIndependent City MarketFortinos

About this product

Bread · Loaf

Flavor
NuttyEarthyMild
Texture
DenseGrainy
Commonly used for
BakingBreakfastLunchSandwichSnackingMeal Prep
Gluten Free? Ancient Grains & Red Fife Bread | Spoonful