Is ANCIENT GRAINS SWISS GRANOLA CEREAL WITH MAPLE & PECAN Dairy Free?

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN SPELT FLAKES, CEREAL CRISPIES [CORN, RICE, SUGAR, WHOLE GRAIN FLOUR BLEND (WHEAT, RYE, BARLEY), BARLEY MALT, COCOA PROCESSED WITH ALKALI, SALT], SUNFLOWER OIL, WHOLE WHEAT FLOUR, OLIGOFRUCTOSE, MAPLE SYRUP, PECANS, GRATED COCONUT FLAKES, QUINOA, SEA SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products