Is Ancient Harvest Heat-and-Eat Organic Southwestern Quinoa, 8 oz Nightshade Free?

Description
Microwavable southwestern quinoa offers a savory, mildly spiced flavor with tangy notes; texture is fluffy with occasional moistness. Commonly used as a quick side, grain bowl base, or mixed with proteins and vegetables. Reviewers frequently note convenience, portability, and consistent reheating results, though some mention mixed opinions on seasoning balance.
Why it's not nightshade free
- organic red pepper
- organic tomato juice
- organic jalapenos
- organic tomatoes
organic red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Microwavable southwestern quinoa offers a savory, mildly spiced flavor with tangy notes; texture is fluffy with occasional moistness. Commonly used as a quick side, grain bowl base, or mixed with proteins and vegetables. Reviewers frequently note convenience, portability, and consistent reheating results, though some mention mixed opinions on seasoning balance.
Ingredients
COOKED ORGANIC QUINOA (WATER, ORGANIC WHITE QUINOA), PREPARED ORGANIC BLACK BEANS (ORGANIC BLACK BEANS AND WATER), ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID) ORGANIC CORN, ORGANIC COCONUT OIL, ORGANIC JALAPENOS, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC CUMIN SPICE, ORGANIC DRIED CILANTRO, ORGANIC RED PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Ancient Harvest Heat-and-Eat Organic Southwestern Quinoa, 8 oz is available at 2 retailers
About this product
Grain · Pouch


