Is Ancient Harvest Heat-and-Eat Organic Southwestern Quinoa, 8 oz Dairy Free?
Description
Microwavable southwestern quinoa offers a savory, mildly spiced flavor with tangy notes; texture is fluffy with occasional moistness. Commonly used as a quick side, grain bowl base, or mixed with proteins and vegetables. Reviewers frequently note convenience, portability, and consistent reheating results, though some mention mixed opinions on seasoning balance.
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Description
Microwavable southwestern quinoa offers a savory, mildly spiced flavor with tangy notes; texture is fluffy with occasional moistness. Commonly used as a quick side, grain bowl base, or mixed with proteins and vegetables. Reviewers frequently note convenience, portability, and consistent reheating results, though some mention mixed opinions on seasoning balance.
Ingredients
COOKED ORGANIC QUINOA (WATER, ORGANIC WHITE QUINOA), PREPARED ORGANIC BLACK BEANS (ORGANIC BLACK BEANS AND WATER), ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID) ORGANIC CORN, ORGANIC COCONUT OIL, ORGANIC JALAPENOS, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC CUMIN SPICE, ORGANIC DRIED CILANTRO, ORGANIC RED PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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