Is Ancient Harvest POW! Mac and Cheese Power Protein Pasta White Cheddar Shells -- 6 oz Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Why it's not dairy free

  • organic non-fat dry milk
  • from milk
  • cheese culture
  • pasteurized organic milk
  • organic cheddar cheese
  • organic cheddar cheese powder
  • cheese sauce mix

organic non-fat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Gluten Free Pasta (Red Lentil Flour, Organic Quinoa Flour), Cheese Sauce Mix (Organic Maltodextrin (From Corn), Organic Cheddar Cheese Powder (Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate), Organic Non-fat Dry Milk, Organic Corn Starch, Salt, Natural Flavors (From Milk), Sodium Phosphate, Organic Sugar, Citric Acid, Lactic Acid Powder (Lactic Acid, Calcium Lactate)), Dehydrated, Contains: Milk This Product Is Manufactured On Shared Equipment With Wheat, Egg, Soybeans, Milk And Tree Nuts

Check Ancient Harvest POW! Mac and Cheese Power Protein Pasta White Cheddar Shells -- 6 oz against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Ancient Harvest POW! Mac and Cheese Power Protein Pasta White Cheddar Shells -- 6 oz is available at 3 retailers

KrogerVitacostWalmart

About this product

Pasta · Dried

Flavor
SavorySaltyButtery
Texture
Creamy
Commonly used for
CookingMeal PrepLunch