Is Ancient Harvest Rotini Organic & Gluten Free Pasta Gluten Free?

Description
Spiral shape delivers a firm, slightly chewy bite with a mild, neutral flavor and occasional grainy note reported by some reviewers; commonly used in hot pasta dishes, baked casseroles, sauced meals, and cold pasta salads, reviewers note it holds shape well when not overcooked and pairs evenly with robust sauces.

Description
Spiral shape delivers a firm, slightly chewy bite with a mild, neutral flavor and occasional grainy note reported by some reviewers; commonly used in hot pasta dishes, baked casseroles, sauced meals, and cold pasta salads, reviewers note it holds shape well when not overcooked and pairs evenly with robust sauces.
Ingredients
organic corn flour, organic brown rice flour, organic quinoa flour.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.