Is Ancient Nutrition Keto Protein Powder Turmeric Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

fermented organic long pepper
organic ashwagandha extract

fermented organic long pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Chicken Broth Broth Oil, Chicken Bone Broth Protein Concentrate, Organic Chicken Protein Concentrate, Organic Turmeric (rhizome), Medium Chain Triglycerides (coconut), Organic Ashwagandha Extract (root), Hydrolyzed Bovine Collagen Peptides, Organic Coffee Fruit Extract, Organic Apple Cider Vinegar, Fermented Organic Ginger (rhizome), Fermented Organic Black Pepper (fruit), Fermented Organic Long Pepper (fruit), Fermented Organic Reishi Mushroom Mycelium (ganoderma Lucidum) Other Ingredients: Rosemary Extract.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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