Is Ancient Nutrition Keto Protein Powder Turmeric Low FODMAP?
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Why it's a maybe for low FODMAP
- fermented organic reishi mushroom mycelium
- chicken bone broth protein concentrate
- coconut
- organic chicken broth broth oil
fermented organic reishi mushroom mycelium
Dietitian noteMost mushrooms are high FODMAP, however there are a few varieties such as oyster and canned white button mushrooms (champignons) that have a reasonable low FODMAP serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oyster mushrooms
- shimeji mushrooms
- black fungi mushrooms
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Chicken Broth Broth Oil, Chicken Bone Broth Protein Concentrate, Organic Chicken Protein Concentrate, Organic Turmeric (rhizome), Medium Chain Triglycerides (coconut), Organic Ashwagandha Extract (root), Hydrolyzed Bovine Collagen Peptides, Organic Coffee Fruit Extract, Organic Apple Cider Vinegar, Fermented Organic Ginger (rhizome), Fermented Organic Black Pepper (fruit), Fermented Organic Long Pepper (fruit), Fermented Organic Reishi Mushroom Mycelium (ganoderma Lucidum) Other Ingredients: Rosemary Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Supplement · Powder