Is Ancient Nutrition Leaky Gut And Detox Support Vegetarian?

Ingredients

Organic Flax Seed, Organic Psyllium Husk Powder, Organic Chia Seed, Organic Apple Fiber, Organic Fennel Seed, Organic Black Walnut Hull, Organic Cactus, Organic Marshmallow Root, Organic Milk Thistle Seed, Organic Wormwood, Organic Turmeric Root, Natural Pineapple Flavor, Organic Luo Han Guo Berry Extract Powder. Natural Pineapple Flavor, Organic Luo Han Guo Berry Extract Powder.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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