Is Ancient Nutrition Multi Collagen Advanced Hydrate Dairy Free?

Ingredients

Vitamin C (from Lipid Metabolite Ascorbate), Calcium (from Lithothamnion spp.), Magnesium Hydroxide, Sodium, Potassium, Multi Collagen Complex 10.5 g, 21 g + Hydrolyzed Bovine Hide Collagen Peptides, Fermented Eggshell Membrane Collagen, Grassfed Bovine Trachea Cartilage Extract, Grassfed Bovine Heart, Grassfed Bovine Liver, Grassfed Bovine Kidney, Grassfed Bovine Stomach, Chicken Bone Broth Protein Concentrate, Beef Bone Broth Protein Concentrate, Hydrolyzed Fish Collagen Peptides. Hydration Superfood Blend: Spanish Red Cave Salt, Red Marine Algae. 2.3 g, 4.6 g + Bacillus coagulans SNZ-1969 or IDCC1201 13.4 mg, 26.8 mg + (2 Billion CFU1), (4 Billion CFU'). Other ingredients: Citric acid, natural lemon flavor, organic beet root, stevia leaf extract, natural raspberry flavor.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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