Is Ancient Nutrition Organic Greens Watermelon Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

organic oat grass juice
other organic watermelon flavor

organic oat grass juice

Dietitian note

Oats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.

Note by Team Spoonful, Clinical nutrition experts

other organic watermelon flavor

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

Greens, Veggie, and Fruit Blend 5.3 g: Organic Alfalfa Grass Juice, Organic Beet Root, Organic Oat Grass Juice, Organic Lemon Fruit, Organic Peppermint Leaf, Organic Spirulina, Organic Chlorella, Organic Carrot Root, Organic Wild Blueberry, Organic Goji Berry, Organic Matcha, Organic Pomegranate Fruit, Organic Broccoli Stalk and Flower, Organic Spinach Leaf, Organic Kale Leaf, Organic Acai Berry, Organic Elderberry, Organic Noni Fruit. Digestive Health Blend 2.8 g: Organic Flax Seed, Organic Chia Seed, Bacillus coagulans SNZ-1969 (2 Billion CFU'), Cellulase, Amylase, Xylanase, Lipase, Phytase, Pectinase, Protease, Lactase, Hemicellulase, Invertase. Fermented Botanical and Mushroom Blend 200 mg: Organic Ashwagandha Root, Organic Reishi Mycelium, Organic Turmeric Root, Organic Ginger Root, Organic Cordyceps Mycelium, Organic Astragalus Root Extract, Organic Milk Thistle Seed. *Percent Daily Values are based on a 2,000 calorie diet. + Daily Value not established. Other Ingredients: Organic watermelon flavor, organic luo han guo extract, organic stevia extract.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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