Is Ancient Nutrition Organic Super Greens Whole Food Dietary Supplement Dairy Free?

Description
Powder delivers a grassy, mildly sweet-earthy flavor with occasional bitter notes; aroma is vegetal. Texture is fine but can be slightly gritty or chalky, mixing into liquids with some clumping. Commonly stirred into smoothies, juices, yogurt, or oatmeal; reviewers note convenience, strong taste, and variable mixability. Intensity varies among users.

Description
Powder delivers a grassy, mildly sweet-earthy flavor with occasional bitter notes; aroma is vegetal. Texture is fine but can be slightly gritty or chalky, mixing into liquids with some clumping. Commonly stirred into smoothies, juices, yogurt, or oatmeal; reviewers note convenience, strong taste, and variable mixability. Intensity varies among users.
Ingredients
Greens, Veggie, and Fruit Blend 4.8 g: Organic Alfalfa Grass Juice, Organic Beet Root, Organic Oat Grass Juice, Organic Peppermint Leaf Powder, Organic Spirulina, Organic Chlorella, Organic Carrot Root, Organic Wild Blueberry, Organic Goji Berry, Organic Matcha Powder, Organic Pomegranate Fruit, Organic Broccoli Stalk and Flower, Organic Spinach Leaf, Organic Kale Leaf, Organic Acai Berry, Organic Elderberry, Organic Noni Fruit. Digestive Health Blend 2.8 g: Organic Flax Seed, Organic Chia Seed, Bacillus Coagulans (2 Billion CFU'), Cellulase, Amylase, Xylanase, Lipase, Phytase, Pectinase, Protease, Lactase, Hemicellulase, Invertase. Fermented Botanical and Mushroom Blend 200 mg: Organic Ashwagandha Root, Organic Reishi Mycelium, Organic Turmeric Root, Organic Ginger Root, Organic Cordyceps Mycelium, Organic Astragalus Root Extract, Organic Milk Thistle Seed. Other Ingredients: Organic luo han guo extract.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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