Is Ancient Nutrition Organic Super Greens Dairy Free?

Ingredients

Organic Superfood Blend: Organic Beet Root, Organic Kale Leaf, Organic Moringa Leaf, Organic Broccoli Fruit, Organic Spinach Leaf, Organic Carrot Root, Organic Chlorella, Organic Crodyceps Extract, Organic Reishi Extract, Organic Wild Blueberry Fruit, Organic Pomegranate Fruit, Organic Goji Fruit, Organic Noni Fruit, Organic Acai Fruit, Organic Elderberry Fruit. Organic Fermented Regenerative Superfood Blend: Organic Fermented Black Pepper Fruit, Organic Fermented Turmeric Root, Organic Fermented Ginger Root, Organic Fermented Guava (psidium Guajava) Whole Plant, Organic Fermented Beet Whole Plant, Organic Fermented Radish (raphanus Raphanistrum) Root, Organic Fermented Moringa (moringa Oleifera) Leaf, Organic Fermented Papaya Whole Plant, Organic Fermented Carrot Whole Plant, Organic Fermented Fig (ficus Religiosa) Whole Plant, Organic Fermented Holy Basil (oscimum Tenuiflorum) Leaf, Organic Fermented Avocado (persea Americana) Whole Plant, Organic Fermented Soursop (annona Muricata) Whole Plant, Organic Fermented Pomegranate Whole Plant, Bacillus Coagulans (2 Billion Cfu).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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