Is Ancient Nutrition Organic Super Greens Vegetarian?

Ingredients

Organic Superfood Blend: Organic Beet Root, Organic Kale Leaf, Organic Moringa Leaf, Organic Broccoli Fruit, Organic Spinach Leaf, Organic Carrot Root, Organic Chlorella, Organic Crodyceps Extract, Organic Reishi Extract, Organic Wild Blueberry Fruit, Organic Pomegranate Fruit, Organic Goji Fruit, Organic Noni Fruit, Organic Acai Fruit, Organic Elderberry Fruit. Organic Fermented Regenerative Superfood Blend: Organic Fermented Black Pepper Fruit, Organic Fermented Turmeric Root, Organic Fermented Ginger Root, Organic Fermented Guava (psidium Guajava) Whole Plant, Organic Fermented Beet Whole Plant, Organic Fermented Radish (raphanus Raphanistrum) Root, Organic Fermented Moringa (moringa Oleifera) Leaf, Organic Fermented Papaya Whole Plant, Organic Fermented Carrot Whole Plant, Organic Fermented Fig (ficus Religiosa) Whole Plant, Organic Fermented Holy Basil (oscimum Tenuiflorum) Leaf, Organic Fermented Avocado (persea Americana) Whole Plant, Organic Fermented Soursop (annona Muricata) Whole Plant, Organic Fermented Pomegranate Whole Plant, Bacillus Coagulans (2 Billion Cfu).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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