Is Ancient Nutrition Organic SuperGreens Berry Flavour Vegetarian?

Ingredients

Greens, Veggie And Fruit Blend: Organic Alfalfa Grass Juice, Organic Oat Grass Juice, Organic Spirulina, Organic Broccoli, Organic Chlorella, Organic Carrot Root, Organic Wild Blueberry, Organic Acai, Organic Goji Berry, Organic Chaga, Organic Pomegranate Fruit, Organic Acerola Fruit, Organic Black Currant, Organic Kale Leaf, Organic Kelp, Organic Broccoli Sprout, Organic Elderberry, Organic Noni Fruit. Digestive Health Blend: Bacillus Coagulans Snz-1969 (1 De111 (2) (10 Billion Cfu (3)), Cellulase, Hemicellulase, Xylanase, Lipase, Protease, Peptidase, Proctase, Lactase, Bromelain, Papain. Antioxidant Blend: Organic Turmeric Root, Organic Green Tea Leaf, Organic Ashwagandha Root, Organic Beet Root, Organic Ginger Root, Organic Reishi Mushroom, Organic Maitake Mushroom, Organic Cordyceps Mushroom, Organic Shiitake Mushroom, Organic Lion's Mane Mushroom, Organic Turkey Tail Mushroom, Organic Agaricus Mushroom, Organic Mesima Mushroom, Organic Tremella Mushroom, Organic Poria Mushroom, Organic Chaga Mushroom, Organic King Trumpet Mushroom, Organic Black Fungus Mushroom, Organic Oyster Mushroom, Organic White Button Mushroom, Organic Enoki Mushroom, Organic Antrodia Mushroom, Organic Zhu Ling Mushroom, Organic Himematsutake Mushroom, Organic Birch Polypore Mushroom, Organic Reishi Spore. Organic Mixed Berry Flavor With Other Natural Flavors, Citric Acid, Oeganic Luo Han Guo Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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