Is Ancient Nutrition Organic SuperGreens Mango Flavors Vegetarian?

Ingredients

Greens, Veggie And Fruit Blend: Organic Alfalfa Grass Juice, Organic Oat Grass Juice, Organic Spirulina, Organic Beet Root, Organic Chlorella, Organic Carrot Root, Organic Spinach Leaf, Organic Wild Blueberry, Organic Bilberry, Organic Dandelion, Organic Moringa, Organic Pomegranate Fruit, Organic Broccoli Stalk And Flower, Organic Spinach Leaf, Organic Kale Leaf, Organic Acerola Berry, Organic Elderberry, Organic Noni Fruit. Digestive Health Blend: Organic Apple Fiber, Bacillus Coagulans Snz-1969 (1 Billion Cfu), Organic Jerusalem Artichoke, Lipase, Protease, Amylase, Cellulase, Lactase, Bromelain. Fermented Botanical And Mushroom Blend: Organic Fermented Black Radish Root, Organic Reishi Mushroom, Organic Fermented Cordyceps Mushroom, Organic Fermented Shiitake Mushroom, Organic Fermented Ginger Root, Organic Fermented Turmeric Root, Organic Milk Thistle Seed. Organic Mango Flavour With Other Natural Flavors, Organic Orange Flavor, Citric Acid, Organi Luo Han Go Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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