Is Ancient Harvest Supergrain Pasta Organic Gluten Free Corn & Quinoa Blend Penne Box - 8 Oz Vegetarian?
Description
Ancient Harvest Supergrain Pasta Organic Gluten Free Corn & Quinoa Blend Penne is great for those looking for a gluten-free pasta option. People love this pasta for its taste and texture, which is very similar to regular pasta. This pasta is also a good source of protein and is low in fat and cholesterol. This pasta is vegan and is good for hot or cold dishes.
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Description
Ancient Harvest Supergrain Pasta Organic Gluten Free Corn & Quinoa Blend Penne is great for those looking for a gluten-free pasta option. People love this pasta for its taste and texture, which is very similar to regular pasta. This pasta is also a good source of protein and is low in fat and cholesterol. This pasta is vegan and is good for hot or cold dishes.
Ingredients
Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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