Is Ancient Nutrition SBO Probiotics Gut Restore Vegan?
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Ingredients
Magnesium, Zinc, SBO Gut Restore Probiotic Blend (Saccharomyces Boulardii, Bacillus Coagulans, Bacillus Clausii, Bacillus Subtilis), Organic Fermented Botanical Blend (Organic Fermented Licorice Root, Organic Fermented Marshmallow Root), Organic Mushroom Blend (Organic Turkey Tail Mycelium, Organic Shiitake Mycelium, Organic Reishi Mycelium, Organic Maitake Mycelium, Hypromellose.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.