Is ANCIENT WHOLE GRAIN BLEND Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

Why it's not wheat free

  • wheat berries
  • farro
  • freekeh
  • red wheat

wheat berries

Dietitian note

Wheatberries are whole kernels of wheat. Wheat and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT BERRIES (FARRO, FREEKEH, GRAIN, RED WHEAT), RED RICE, RYE BERRIES.

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About this product

Grain · Granule

Flavor
NuttyEarthy
Texture
Grainy
Commonly used for
CookingMeal PrepSide Dish