Is Andalou Naturals Argan Stem Cell Age Defying Treatment Shampoo Low FODMAP?
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Ingredients
Aloe Barbadensis Leaf Juice (Certified Organic), Purified Water (Aqua), Cocamidopropyl/Betaine, Sodium Lauroyl Methyl Isethionate, Sodium Methyl 2-Sulfolaurate, Disodium 2-Sulfolaurate, Vegetable Glycerin, Fruit Stem Cells (Argan, Malus Domestica, Solar Vitis) and Bioactive Berry Complex (Certified Organic), Argania Spinosa (Argan) Kernel Oil (Certified Organic), Vitamin B Complex (Biotin, Thiamine, Pyridoxine, Niacin, Riboflavin, Panthenol), Hydrolyzed Rice Protein, Hair Nourishing Complex [Tussilago Farfara (Coltsfoot) Leaf Extract, Achillea Millefolium (Yarrow) Flower Extract, Cysteine, Glycyrrhiza Glabra (Licorice) Root Extract (Certified Organic), Equisetum Arvense (Horsetail) Extract, Spiraea Ulmaria (Meadowsweet) Flower Extract], Simmondsia Chinensis (Jojoba) Seed Oil (Certified Organic), Linum Usitatissimum (Flax) Seed Oil (Certified Organic), Borago Officinalis (Borage) Seed Oil (Certified Organic), Sodium PCA, Camellia Sinensis (White Tea) Leaf Extract (Certified Organic) (Fair Trade Ingredients), Hibiscus Sabdariffa Flower Extract (Certified Organic) (Fair Trade Ingredients), Tocopherol, Allantoin, Cyamopsis Tetragonoloba (Guar) Gum, Lactic Acid, Sodium Benzoate, Potassium Sorbate, Sandalwood Isolates, Citrus Grandis (Grapefruit) Peel Oil, Cedrus Atlantica (Cedarwood) Bark Oil, Cananga Odorata (Ylang Ylang) Flower Oil (Certified Organic).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.