Is Andalou Naturals Brighten & Tighten Hydro Serum Facial Sheet Mask -- 6 fl oz Low FODMAP?
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Why it's not low FODMAP
- sea buckthorn
sea buckthorn
Dietitian noteSea buckthorn is a fruit that is likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Hydro Serum Aloe Barbadensis Juice, Sodium Hyaluronate, Vegetable Glycerin, Fruit Stem Cells (Malus Domestica, Solar Vitis), Bioactive 8 Berry Complex, Hippophae Rhamnoides (Sea Buckthorn), Oil, Magnesium Ascorbyl Phosphate (Vitamin C), Tamarindus Indica (Tamarind), Extract, Biosaccaride Gum, Bisabolol, Amorphophallus Konjac Root Powder, Allantoin, Tocopherol (Vitamin E), Aspalathus Linearis (Rooibos), Hibiscus Sabdariffa And Camellia Sinensis (White Tea), Extracts, Phenethyl Alcohol, Ethylhexylglycerin, Citrus Aurantium Dulcis (Orange), Citrus Tangerina (Tangerine), Oils, Certified Organic Fair Trade
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Andalou Naturals Brighten & Tighten Hydro Serum Facial Sheet Mask -- 6 fl oz is available at 1 retailer
About this product
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