Is Andalou Naturals Night Cream, Heavenly, 1000 Roses Low FODMAP?
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Ingredients
Aloe Barbadensis Leaf Juice, Purified Water (Aqua), Caprylic/capric Triglycerides, Helianthus Annuus (Sunflower), Seed Oil, Glyceryl Stearate, Vegetable Glycerin, Cetyl Alcohol, Plant Stem Cells (Alpine Rose, Malus Domestica, Solar Vitis), Bioactive 8 Berry Complex, Stearyl Alcohol, Biosaccharide Gum-1, Soothing Complex: (Hyaluronate, Magnolia Officinalis Bark Extract, Boswellia Serrata (Boswellin) Extract), Stearic Acid, Dimethicone, Butyrospermum Parkii (Shea Butter), Bisabolol, Xanthan Gum, Lecithin, Canina (Rosehip), Fruit Oil, Punica Granatum (Pomegranate), Panthenol, Tocopherol, Allantoin, Hydrolyzed Rice, Magnesium Ascorbyl Phosphate (Vitamin C), Rosa Damascena (Rose), Flower Distillate, Vaccinium Macrocarpon (Cranberry), Juice, Camellia Sinensis (White Tea), Leaf Extract, Aspalathus Linearis (Rooibos), Extract, Phenethyl Alcohol, Ethylhexylglycerin, Rose Isolates, Vanilla Isolates, Pelargonium Graveolens (Rose Geranium), Flower Oil, Citrus Aurantium Dulcis (Orange), Peel Oil Certified Organic Fair Trade
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.