Is Anderson Erickson Cheddar French Onion Sour Cream Dip, 8 Oz. Gluten Free?
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Ingredients
Sour Cream (Cultured Cream, Nonfat Dry Milk, Modified Corn Starch, Sodium Phosphate, Locust Bean Gum, Carrageenan, Sodium Citrate And Enzymes), Monosodium Glutamate, Dehydrated Parmesan And Cheddar Cheese (Cows Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onion And Garlic, Salt, Dextrose, Modified Corn Starch, Onion Powder, Maltodextrin, Spices, Natural Flavors, Buttermilk, Whey, Citric Acid, Autolyzed Yeast Extract, Garlic Powder, Soybean Oil, Extractives Of Turmeric And Paprika (Color), Vinegar Powder, Lactic Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.