Is Anderson Erickson French Onion Garlic Sour Cream Dip, 8 Oz. Dairy Free?
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Why it's not dairy free
- milk
- cultured cream
- nonfat dry milk
- sour cream
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Sour Cream (Cultured Cream, Nonfat Dry Milk, Modified Corn Starch, Sodium Phosphate, Locust Bean Gum, Carrageenan, Sodium Citrate And Enzymes), Salt, Dehydrated Onion And Garlic, Dextrose, Monosodium Glutamate, Spices, Autolyzed Yeast Extract, Partially Hydrogenated Soybean Oil, Natural Flavors, Contains Milk And Soy Protein
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Anderson Erickson French Onion Garlic Sour Cream Dip, 8 Oz. is available at 2 retailers
About this product
Dip · Spreadable