Is Andes Creme De Menthe Thin Mints, 120-Count Thins Vegan?

Ingredients

Sugar, Palm Kernel And Palm Oil, Cocoa (Processed With Alkali), Nonfat Milk, Lactose, Milk Protein Concentrate, Soy Lecithin (An Emulsifier), Natural And Artificial Flavors, Peppermint Oil, Colors Added (Yellow 5 Lake, Blue 1 Lake), Contains Milk And Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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