Is Andy Capp's Fire Fries Corn & Potato Snacks, Fire Fries GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- garlic
- vinegar
- aged cayenne pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
DEGERMED YELLOW CORNMEAL, VEGETABLE OIL (PALM AND/OR COTTONSEED OIL), DRIED POTATOES, SALT, LESS THAN 2% OF: WHEY POWDER, WATER, MONOSODIUM GLUTAMATE, DEXTROSE, SODIUM DIACETATE, TBHQ (FOR FRESHNESS), CITRIC ACID, ONION POWDER, SUGAR, HOT SAUCE (AGED CAYENNE PEPPER, VINEGAR, SALT, GARLIC), MONO- AND DIGLYCERIDES, SPICE AND COLORING (CONTAINS PAPRIKA), DISODIUM GUANYLATE, DISODIUM INOSINATE, GARLIC POWDER, NATURAL FLAVOR, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Pouch