Is Andy Capp's Fire Fries Corn & Potato Snacks, Fire Fries Gluten Free?

Ingredients

DEGERMED YELLOW CORNMEAL, VEGETABLE OIL (PALM AND/OR COTTONSEED OIL), DRIED POTATOES, SALT, LESS THAN 2% OF: WHEY POWDER, WATER, MONOSODIUM GLUTAMATE, DEXTROSE, SODIUM DIACETATE, TBHQ (FOR FRESHNESS), CITRIC ACID, ONION POWDER, SUGAR, HOT SAUCE (AGED CAYENNE PEPPER, VINEGAR, SALT, GARLIC), MONO- AND DIGLYCERIDES, SPICE AND COLORING (CONTAINS PAPRIKA), DISODIUM GUANYLATE, DISODIUM INOSINATE, GARLIC POWDER, NATURAL FLAVOR, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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