Is Angel Delight Strawberry Flavour Dessert 59g Low FODMAP?
Description
Instant powdered mix yields a sweet strawberry-flavored dessert with a light, creamy, mousse-like texture; it sets quickly, suitable chilled. Consumers praise ease of preparation and nostalgic taste, using it as a pudding, fruit accompaniment, or topping for cakes and trifles, while some note it can be overly sweet for some.
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Description
Instant powdered mix yields a sweet strawberry-flavored dessert with a light, creamy, mousse-like texture; it sets quickly, suitable chilled. Consumers praise ease of preparation and nostalgic taste, using it as a pudding, fruit accompaniment, or topping for cakes and trifles, while some note it can be overly sweet for some.
Ingredients
Sugar, Modified Starches, Inulin, Dried Glucose Syrup, Palm Oil, Milk Protein Concentrate, Maltodextrin, Gelling Agents (Diphosphates, Sodium Phosphates, Carrageenan), Emulsifier (Lactic Acid Esters of Mono-and Diglycerides of Fatty Acids), Strawberry Powder (2%), Milk Proteins, Dextrose, Calcium Carbonate, Colours (Beetroot Red, Carotenes), Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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