Is Angel Food Cake Gluten Free?

Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites With Sodium Lauryl Sulfate, Wheat Starch, Baking Soda, Sodium Aluminum Phosphate, Fumaric Acid, Salt, Monocalcium Phosphate, Cream Of Tartar, Cellulose Gum, Corn Starch, Artificial Flavor, Contains: Wheat, Eggs, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk, Eggs

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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