Is Angelic Bakehouse Lemon Blueberry Snack Crisps Vegan?


Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Sunflower Oil, Whole Wheat Flour, Seasoning (cane Sugar, Natural Flavor, Citric Acid, Salt, Lemon Powder, Sunflower Oil, Lemon Oil), Blueberry Juice Concentrate, Contains 2% Or Less Of: Wheat Gluten, Cultured Wheat Flour, Agave Syrup, Natural Flavor, Oat Fiber, Salt, Molasses, Black Carrot Extract Added For Color, Yeast. Contains: Wheat.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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