Is Angelic Chilli & Caramelised Onion Savoury Biscuits Vegetarian?
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Ingredients
Gluten Free Flour (Oat, Rice, Potato, Tapioca, Maize, Buckwheat), Vegetable Oil (Palm, Rapeseed), Sugar, Partially Inverted Refiners Syrup, Raising Agents (Mono-Calcium Phosphate, Sodium Bicarbonate), Water, Tapioca Starch, Chilli Powder (1%), Onion Granules (1%), Salt, Natural Garlic Flavouring, Stabiliser (Xanthan Gum).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.