Is Angus and oink rub me Dairy Free?

Ingredients

Sugar, Sea Salt, Dried Garlic (4%), Demerara Sugar, Dried Onion (3%), Black Pepper, Coconut Sugar, Smoked Paprika, Paprika, Rapeseed Oil, Flavour Enhancers: E621, E631, E627; Turmeric, Salt, Dried Ancho Chillies, Oregano, Cumin Seeds, Dried Jalapeno Powder, Anticaking Agent: Silicon Dioxide, Marjoram, Parsley, Celery Seeds, Cayenne Pepper, Natural Flavouring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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