Is Angus and oink rub me Gluten Free?

Ingredients

Sugar, Sea Salt, Dried Garlic (4%), Demerara Sugar, Dried Onion (3%), Black Pepper, Coconut Sugar, Smoked Paprika, Paprika, Rapeseed Oil, Flavour Enhancers: E621, E631, E627; Turmeric, Salt, Dried Ancho Chillies, Oregano, Cumin Seeds, Dried Jalapeno Powder, Anticaking Agent: Silicon Dioxide, Marjoram, Parsley, Celery Seeds, Cayenne Pepper, Natural Flavouring

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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