Is Angus Sirloin Beef Pot Pie Vegan?
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Ingredients
FILLING: WATER, BEEF, ONIONS, POTATOES, CARROTS, PEAS, BEEF FAT, MODIFIED CORN STARCH, MUSHROOMS, YEAST EXTRACT, FLAVOUR, SALT, GARLIC, ENRICHED WHEAT FLOUR, SUGAR, CARAMEL COLOUR (SULPHITES), SEA SALT, ONION POWDER, POTATO FLOUR, CITRIC ACID, MODIFIED MILK INGREDIENTS, GARLIC POWDER, DRIED BEEF STOCK, TOMATO POWDER, SPICES, BUTTER. PASTRY: ENRICHED WHEAT FLOUR, LARD, WATER, SALT, YEAST, ENZYMES. GLAZE: LIQUID WHOLE EGG, WATER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.