Is anis seed Vegetarian?
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Ingredients
store in cool dry place please transfer to ar airtight contaner when package is opened since 1997, desi mills inc, has been bringi you quality-assured desi products, desi is committed to quality purity , freshness today desi food products are the choice of évery household,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.