Is ANN & ALLEN BAKING COMPANY, GOOEY BUTTER COOKIES, DOUBLE CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

chocolate chips
chocolate cocoa butter
cream cheese
semi sweet chocolate chips
unsweetened chocolate soy lecithin - an emulsifier
sugar - cocoa - processed with alkali
chocolate powder
ann & allen chocolate crust mix
milk
milk fat

chocolate chips

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ANN & ALLEN CHOCOLATE CRUST MIX (CHOCOLATE POWDER (SUGAR - COCOA - PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE SOY LECITHIN - AN EMULSIFIER, VANILLA) ALL PURPOSE FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID) SUGAR, BROWN SUGAR, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA, MILK) BAKING SODA, SALT), CREAM CHEESE, UNSALTED BUTTER EGGS, CHOCOLATE CHIPS, POWDERED SUGAR, VANILLA EXTRACT.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Also check for this product

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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About this product

Cookie · Piece

Flavor

ChocolateyButterySweetRich

Texture

GooeySoft

Commonly used for

SnackingOn The Go