Is Ann Forshaw's Sicilian Lemon Luxury Yogurt GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- citric acid
- sicilian lemon concentrate
- sicilian lemon compote
- cream
- milk
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yogurt (milk), Cream (milk) (10%), Sugar, Natural Flavouring, Modified Starch, Sicilian Lemon Compote (sugar, Water, Glucose Syrup, Sicilian Lemon Concentrate (1%), Salted Butter (milk)), Stabiliser (tapioca Starch), Acidity Regulator (citric Acid), Natural Flavouring, Lemon Oil, Colour (lutein Extract)). Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
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