Is FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT, FINO LEMON GERD Friendly?
Description
Bright lemon flavor with a balanced tartness and smooth, thick Greek yogurt texture. Commonly eaten cold for breakfast or snacks, layered with fruit and granola, stirred into smoothies, or used in dressings and baking. Reviewers often mention a natural citrus tang and creamy consistency, with occasional comments on sweetness level.
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Why it's not GERD friendly
- lemon puree
- cultured lowfat milk
lemon puree
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright lemon flavor with a balanced tartness and smooth, thick Greek yogurt texture. Commonly eaten cold for breakfast or snacks, layered with fruit and granola, stirred into smoothies, or used in dressings and baking. Reviewers often mention a natural citrus tang and creamy consistency, with occasional comments on sweetness level.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
cultured lowfat milk, water, cane sugar, lemon puree, fruit and vegetable juice concentrate (for color), fruit pectin, natural flavors, locust bean gum, guar gum, 6 live and active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, casei, l, rhamnosus
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT, FINO LEMON is available at 6 retailers
About this product
Yogurt · Spreadable