No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT, FINO LEMON Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright lemon flavor with a balanced tartness and smooth, thick Greek yogurt texture. Commonly eaten cold for breakfast or snacks, layered with fruit and granola, stirred into smoothies, or used in dressings and baking. Reviewers often mention a natural citrus tang and creamy consistency, with occasional comments on sweetness level.

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Ingredients

cultured lowfat milk, water, cane sugar, lemon puree, fruit and vegetable juice concentrate (for color), fruit pectin, natural flavors, locust bean gum, guar gum, 6 live and active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, casei, l, rhamnosus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT, FINO LEMON is available at 6 retailers

AlbertsonsH-E-BSafewayVitacostHarris TeeterGiant Eagle

About this product

Yogurt · Spreadable

Flavor
CitrusSweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothieTopping
Low FODMAP? FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT, FINO LEMON | Spoonful