Is FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT, FINO LEMON Low FODMAP?
Description
Bright lemon flavor with a balanced tartness and smooth, thick Greek yogurt texture. Commonly eaten cold for breakfast or snacks, layered with fruit and granola, stirred into smoothies, or used in dressings and baking. Reviewers often mention a natural citrus tang and creamy consistency, with occasional comments on sweetness level.
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Description
Bright lemon flavor with a balanced tartness and smooth, thick Greek yogurt texture. Commonly eaten cold for breakfast or snacks, layered with fruit and granola, stirred into smoothies, or used in dressings and baking. Reviewers often mention a natural citrus tang and creamy consistency, with occasional comments on sweetness level.
Ingredients
cultured lowfat milk, water, cane sugar, lemon puree, fruit and vegetable juice concentrate (for color), fruit pectin, natural flavors, locust bean gum, guar gum, 6 live and active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, casei, l, rhamnosus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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