Is Unreal Dark Chocolate Coconut Bars | Certified Vegan, Non-gmo, Less Sugar | 3 Bags Low FODMAP?
Description
Reviewers describe an intense dark coating with a firm snap and a chewy coconut center, offering a contrast of textures. Common uses include quick snacks, travel treats, lunchbox additions and dessert accompaniments. Comments mention consistent flavor, occasional crumbling in transit, and generally favorable impressions of portioning and packaging, and freshness.
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Why it's a maybe for low FODMAP
- organic cassava syrup
- organic coconut
organic cassava syrup
Dietitian noteCassava (also called yuca) and cassava flour can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- potato
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Description
Reviewers describe an intense dark coating with a firm snap and a chewy coconut center, offering a contrast of textures. Common uses include quick snacks, travel treats, lunchbox additions and dessert accompaniments. Comments mention consistent flavor, occasional crumbling in transit, and generally favorable impressions of portioning and packaging, and freshness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Coconut, Organic Cassava Syrup, Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla). Contains Coconuts And Their Derivatives,tree Nuts And Their Derivatives.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Unreal Dark Chocolate Coconut Bars | Certified Vegan, Non-gmo, Less Sugar | 3 Bags is available at 13 retailers
About this product
Snack · Bar