Is Unreal Dark Chocolate Coconut Minis Low FODMAP?
Description
Small bite sized confections deliver a pronounced bittersweet flavor paired with a chewy interior and a crisp outer snap. Consumers commonly use them as everyday casual snacks, baking mix ins, or party nibbles; reviewers often note balanced sweetness, satisfying texture contrast, and convenient mini size for sharing or portioned treats.
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Description
Small bite sized confections deliver a pronounced bittersweet flavor paired with a chewy interior and a crisp outer snap. Consumers commonly use them as everyday casual snacks, baking mix ins, or party nibbles; reviewers often note balanced sweetness, satisfying texture contrast, and convenient mini size for sharing or portioned treats.
Ingredients
Organic Coconut, Organic Cassava Syrup, Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla). Contains Coconut. Made In A Facility That Handles Peanuts, Tree Nuts, Eggs, Soy, Wheat And Milk. Made On Equipment That Processes Milk Chocolate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.