Is Ann Marie's Bakery Sugar-Free Chocolate Mini-Brownies GERD Friendly?
Why it's not GERD friendly
- cocoa powder processed with alkali
cocoa powder processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Maltitol Powder, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltitol Syrup, Palm Oil, Eggs, Cocoa Powder Processed With Alkali, Soybean Oil, Contains 2% Or Less Of Natural And Artificial Flavors, Salt, Sucralose. Contains Wheat and Eggs.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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