Is Ann Marie's Cookie, Oatmeal Raisin, No Sugar Added, 15ct. / 12 oz. Dairy Free?

Ingredients

Palm Oil, Enriched Bleached Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid0, Raisins, Enriched Flour Wheat Flour, Ascorbic Acid (Dough Conditioner), Enzyme, Thiamine Mononitrate Riboflavin Folic Acid, Maltitol Syrup Maltitol Powder, Oatmeal Eggs, Contains 2% Or Less Of: Leavening Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Spice, Salt, Defatted Soy Flour, Whey, Xanthan Gum, Caramel Color, Natural And Artificial Flavors, Acesulfame Potassium, Nonfat Milk, Sucralose

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products