Is Annabel Karmel Lovely Beef Lasagne 200G Gluten Free?
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Ingredients
Tomato, Minced Beef (17%), Milk, Pasta (10%) (Durum Wheat Semolina, Water, Whole Egg), Water, Onion, Carrot, Mature Cheddar Cheese (Milk), Red Pepper, Tomato Passata, Tomato Puree, Apple Juice, Tomato Paste (Roasted Tomatoes, Sunflower Oil, Water, Tomato Paste, Spirit Vinegar, Sugar, Sea Salt, Dried Garlic, Ground Black Pepper, Rosemary, Dried Basil), Gruyère Style Cheese (Milk), Cornflour, Garlic Puree, Medium Fat Hard Cheese (Milk), Beef Stock (Beef, Yeast Extract, Natural Flavouring, Salt, Tomato Paste, Molasses, Lemon Juice Concentrate, Onion Powder), Basil, Lemon Juice Concentrate, Rapeseed Oil, Oregano, Ground Black Pepper, Thyme
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.