Is Annabel Karmel Mild Chicken Korma with Fluffy Rice 1+ Years 200g Dairy Free?

Ingredients

Cooked Long Grain Rice (30%) (Water, Rice), Water, Cooked Chicken (11%) (Chicken, Salt), Onion, Coconut Cream (8%) (Coconut Extract, Water), Cream (Milk), Apple, Mango Chutney (3%) (Sugar, Mango, Spirit Vinegar, Salt, Chilli Powder, Ground Ginger, Garlic Powder), Garlic Puree, Carrot (2.5%), Peas (1.5%), Rapeseed Oil, Ginger Puree, Modified Maize Starch, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves), Lemon Juice, Ground Coriander, Vegetable Bouillon [Salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables (Onion, Carrot, Leek), Yeast Extract (Yeast Extract, Salt), Sugar, Sunflower Oil, Turmeric, Parsley, Black Pepper], Ground Turmeric, Ground Cumin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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