Is Annasea Authentic Hawaiian Poke Spicy Ahi Dairy Free?
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Ingredients
Ahi Tuna (yellow Fin Tuna [treated With Tasteless Smoke To Promote Color Retention]), Flying Fish Roe (capelin Fish Roe, Sugar, Salt, Mirin, Soy Sauce [water, Wheat, Soybeans, Salt], Spices, Natural Rice Wine Flavor, Artificial Colors [fd&c Yellow 6, Red 40]), Sesame Oil, Kukui Nuts, Sesame Seeds, Sea Salt, White Shoyu (water, Wheat, Salt, Defatted Soybeans, Ethyl Alcohol, Lactic Acid [as Acidifier]}, Red Chili Pepper Flakes, Wasabi Oil (rapeseed Oil, Mustard Oil [mustard Essential Oil And Rapeseed Oil], Wasabi Flavor Oil [rapeseed Oil, Wasabi, Salt]). Contains Wheat, Soy, Fish (tuna, Flying Fish Roe), Tree Nuts (kukui Nuts), Sesame, Mustard.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.