Is Annasea Poke California Roll Ahi GERD Friendly?
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Why it's not GERD friendly
- citric acid
- red chili pepper flakes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Yellowfin And/or Bigeye Tuna (ahi) (treated With Tasteless Smoke To Promote Color Retention), Imitation Crabmeat (alaska Pollock, Water, Egg Whites, Pea Starch, Sugar, Sorbitol, Potato Starch, Contains 2% Or Less Of: Golden King Crab Meat, Natural And Artificial Flavor (extracts Of Blue Crab, Snow Crab, Lobster, And Alaska Pollock), Refined Fish Oil (alaska Pollock), Rice Wine (water, Rice Koji), Modified Tapioca Starch, Sea Salt, Carrageenan, Yam Flour, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Carmine, Paprika, Color Added), Sesame Oil (sesame Oil And Soybean Oil), Sesame Seeds, White Shoyu (water, Salt, Soybeans, Wheat, Alcohol, Lactic Acid, Acetic Acid), Masago (capelin Fish Roe, Sugar, Salt, Sorbitol, Citric Acid), Water, Kukui Nuts, Sea Salt, Red Chili Pepper Flakes, Wasabi Oil (rapeseed Oil, Mustard Extract, Wasabi), Xanthan Gum. Contains Fish (Tuna, Capelin Fish Roe, Alaska Pollock), Wheat, Eggs, Soy, Crustacean Shellfish (Golden King Crab, Snow Crab, Lobster) Sesame and Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Roll